A 12-Week Transformational Coaching Program
đ„ How it works:
- Weekly In-Depth Modules: Delve into fitness, mindset, and nutrition with our comprehensive video modules.
- Personalized Group Coaching: Stay motivated and on track with regular sessions guided by me.
- Structured Yet Flexible Path: Our modules serve as your roadmap, keeping you focused and progressing smoothly.
- Holistic Progress Tracking: Measure your transformation beyond the scale â including habits, mindset, and overall well-being.
đ What you can expect:
- From Unsure to Empowered: Gain the knowledge and confidence to maintain a healthy lifestyle independently.
- From Exhausted to Energized: Experience a surge in energy and an improvement in sleep quality.
- From Solo to Supported: Join our private community of women all working towards the same goal.
đ Perks:
- A full 12-week workout plan with both live and recorded sessions.
- A tailored weight loss plan that fits your lifestyle.
- Weekly coaching sessions for personalized guidance.
- My app to track your workouts and celebrate your progress.
- Membership to our site with new, empowering content every week.
đ Start Date & Enrollment:
Mark your calendars for the upcoming session beginning on June 3rd, 2024! Enrollment is currently open, and here's the exciting part: when you enroll, you'll immediately unlock exclusive access to our private community, daily workouts in our extensive workout library and a 1 on 1 strategy call with me as a special bonus until the program officially kicks off. Don't miss out on this fantastic opportunity to get started early!
đ What makes this coaching experience different:
- Plan, plan, plan: You'll have a solid, adaptable plan, so that youâll know exactly what to do when motivation runs low
- Power of the group: Youâll get more support, more accountability and the benefit of learning & growing through other womenâs experience
- Expert Guidance: As a certified life coach and personal trainer who has coached 100âs of women, I offer a powerful blend of mindset and physical training support to help you overcome your biggest obstacles.