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🤫 The secret to reaching your goals is as simple as…

Following the right plan for you 💪

Transform your effort into real results with an expert strength training analysis. With LEVEL UP, I’ll do more than glance at your routine; I’ll dive deep to help ensure that every training session is getting you closer to your goals. Ensuring your fitness and nutrition habits are supporting your goals.

This is for you if:

•  You are already strength training but unsure whether you're on the right path.
•  You feel stuck in your current workout program & are not seeing the results you crave.
•  You are seeking clarity on your strength training journey, from the weight room to the kitchen.
•  You desire a stronger, more confident you but need guidance on how to get there.

Want some of this?

•  Clarity: No more guessing if you're doing the right exercises for your goals.
•  My Eyes on Your Routine: Benefit from personalized, professional feedback without the cost of hiring a full-time trainer.
•  Discover What's Missing: Uncover the gaps in your current routine that could be holding you back from achieving peak performance and results.
•  Confidence: Gain the confidence and knowledge to take control of your fitness.

What you’ll get

•  Custom video analysis filled with actionable insights tailored specifically to you, your body, and your goals. With it, you can ensure that the time you spend training and eating propels you towards your strength goals. You’ll be able to step into the gym knowing you're on the fastest track to success. No more stagnation. Only progress toward the body you've been working towards.

LEVEL UP isn't just about refining what you do; it's about redefining what you achieve. Are you ready to elevate & dial in your fitness routine? Are you ready to level up?

If you're having trouble making the progress you want in the gym or you're not sure the plan you're following is actually working, this is for you!

Once you sign up for LEVEL UP, here's what will happen:

• You will be emailed a diagnostic form to fill out so I can get the full picture of what you want help with.
• Once I receive your information and review it, you will recieve a video back from me of my personalized recommendations for you. I will providing feedback that may include recommendations on sets, reps, specific exercises geared toward your stated goals, workout splits, nutrition related to your goals & lifestyle tweaks that will help you reach those goals quicker.
• You will also receive my best tips on how to maximize your time in the gym, the best ways to save time and money (what's a waste & what actually moves the needle) and any other advice that is fitting for you. Think of this as me stopping over for a visit and helping you with your workouts!
• Your personal and custom video will be sent to you within 48 business hours (after I receive your diagnostic form) so you can start executing the advice I offer you right away. Easy peasy!