Start Strong Foundations Workshop

Are you a women over 40 who wants to build muscle and lose belly fat but you are feeling stuck?

Join us Friday, August 23 at 12pm (PT) for this action-packed training that is designed to take you from uncertain & confused to clear about your next best steps to building muscle & losing fat after 40. You'll leave this workshop with a plan and the tools to jump start your journey to becoming a stronger you! 

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 I will be going live on Friday to dive into the 4 key pillars to getting strong and lean. You won't want to miss this!

*A replay will be emailed after the workshop 

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You’ve got this, and I’m here to support you every step of the way.

Let’s do this together!