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Uncover Your Strongest Self

At GymClass, you are the hero. You & your potential are the stars of the show. We are here to provide you with the tools, support, knowledge, and community you need to uncover your strongest self, inside & out!

3 Ways to Work With Us

Click each option to learn more
Join the Waitlist for the Fall 2024 Cohort!

Not sure which path is right for you?

I'd love to chat with you about your fitness goals and help you make the best choice for your fitness journey. 

Book a Call!

Hey, I'm Shannon

I founded GymClass, but really, it was a rebirth – of myself, my life, & my purpose.

A decade ago, I was on a very different path. My life looked fine on the outside, but inside, I was silently struggling. I was in a toxic marriage, depressed & unhealthy. Then, out of the blue, I was diagnosed with breast cancer. It wasn't just a diagnosis; it was a rude awakening. Amidst the year-long storm of chemo, surgery, radiation and tough choices, something incredible happened—I found clarity in the chaos.

 

Read more here!

Hey, I'm Shannon

I founded GymClass, but really, it was a rebirth – of myself, my life, & my purpose.

A decade ago, I was on a very different path. My life looked fine on the outside, but inside, I was silently struggling. I was in a toxic marriage, depressed & unhealthy. Then, out of the blue, I was diagnosed with breast cancer. It wasn't just a diagnosis; it was a rude awakening. Amidst the year-long storm of chemo, surgery, radiation and tough choices, something incredible happened—I found clarity in the chaos. 

Read more here!

Are you ready to start feeling comfortable in your skin (again)?

 

At GymClass, we are committed to guiding & empowering women on their journey, whether it's toward weight loss, strength training, building muscle or improving bone density. Our holistic approach emphasizes the importance of self-care, ensuring every woman feels supported and empowered in every facet of her well-being. – We're here to support every step of the journey!

I'm Ready

Check out what our community is saying about GymClass

 

Are you eating enough protein daily?

Grab my FREE Protein Simplified Guide!

 This guide includes tips and ideas for adding protein into your daily life as well as recipes to get you started!

Getting enough protein in your daily diet is one of the key components to feeling stronger, leaner and more energized. Don't wait...grab this guide and start feeling your best self today!

Join my Free Online Community for Women!

If you're looking for new healthy recipes, fitness tips, workout ideas & weekly challenges - look no further! Plus you get the community and support from all the amazing women in the group!

AND...If you're local to the SF Bay area, we'd love to have you join us for our Monthly Community Happy Hours at the gym in Belmont! Come check out our space and meet some of the women in our amazing community. We provide the drinks, snacks & fun - all you need to do is show up!

Join our online community
Check out our upcoming Happy Hour Schedule