Start Strong Foundations Workshop
A Replay of the Live Event
This action-packed training is designed to take you from uncertain & confused to clear about your next best steps to building muscle & losing fat after 40. You'll walk away from this workshop with a plan and the tools to jump start your journey to becoming a stronger you!Â
If you have been struggling to put the pieces together for a while now and want to generate real results with the help of someone who has been there and the support of women who are there now, then check out my Lift to Lose program.
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We will spend the next 12 weeks building on these 4 pillars with weekly coaching calls, Delicious Meal Plans, Recipes & Shopping Lists, targeted Strength Training Plans, online workout videos and more.
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Click below to learn more.
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Doors close August 31 at midnight for this next cohort.
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Don't miss out on feeling and looking your best before the holidays this year!
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